Pan-seared salmon with Zucchini.
You can have Pan-seared salmon with Zucchini using 6 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Pan-seared salmon with Zucchini
- Prepare 200 gm of salmon.
- You need 1 pinch of salt.
- You need of Olive oil to line the pan.
- You need 1/2 of zucchini.
- It's 1 pinch of salt.
- You need of Olive oil to line pan.
Pan-seared salmon with Zucchini instructions
- Line a flat based pan with olive oil. Wash, then pat dry the salmon with kitchen towel. Sprinkle salt on the salmon on both sides..
- Put the pan on medium heat. Once the pan is heated, place the salmon on the pan, skin side facing down. Leave it undisturbed for 6-8 mins. Then flip over for 1-2 mins. You'll get a crispy skin, yet soft salmon!.
- For zucchini, either cut in rounds or sticks. Sprinkle salt on the zucchini, then place on hot, oil lined flatbottom pan(medium heat). Flip sides every 1-2mins. If you like the zucchini to retain its moisture, put the lid on after flipping the zucchini, and sprinkle a bit of water from time to time. Take out of pan once the zucchini has a translucent colour. I usually do them until I see a bit of brown!.