Recipe: Yummy Quinoa and vegetables salad recipe

Quinoa and vegetables salad recipe.

You can have Quinoa and vegetables salad recipe using 13 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Quinoa and vegetables salad recipe

1. You need 1/2 cup of cold water.
2. It's 1/2 cup of crushed walnuts.
3. Prepare 2 of chopped carrots.
4. Prepare 1/2 of chopped zucchini.
5. Prepare 1/2 of minced red onion.
6. You need 1/2 of chopped red pepper.
7. It's 1/2 cup of goat cheese.
8. Prepare 1 cup of halved cherry tomatoes.
9. It's of Juice of ½ lemon.
10. It's of Salt.
11. It's 1 teaspoon of cumin seeds.
12. You need 1 tablespoon of Extra Virgin Olive Oil from Spain.
13. Prepare 1/4 cup of Extra Virgin Olive Oil from Spain.

Quinoa and vegetables salad recipe step by step

1. In a pan pour ¼ cup of Extra Virgin Olive Oil from Spain, ½ chopped red onion, ½ chopped red pepper, ½ chopped zucchini and 2 chopped carrots. Sauté the mixture and add a little salt. Mix together and set the mixture aside..
2. In a pot, pour ½ cup of pre-washed quinoa and cover with water. Tip: When you wash the quinoa, let it sit for 2 minutes under cold water and drain it..
3. Cook for about 15-20 minutes, until all the water is absorbed. Turn off the heat and leave the quinoa covered for 5 more minutes..
4. While the quinoa is cooking, add a cup of halved cherry tomatoes, ½ cup of goat cheese, ½ cup of walnuts and a small spoonful of cumin seeds to the sautéed vegetables. Mix together..
5. Once cold, stir the quinoa with a fork and season it with a little salt, the juice of ½ lemon and a tablespoon of Extra Virgin Olive Oil from Spain..