How to Cook Perfect Zucchini Fries

Zucchini Fries.

You can have Zucchini Fries using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Zucchini Fries

1. Prepare 1/2 cup of gluten-free all purpose flour (or regular flour).
2. It's 1 tsp of onion salt.
3. Prepare 1/2 tsp of oregano.
4. Prepare 1/4 tsp of garlic powder.
5. You need 1 of egg, slightly beaten.
6. You need 1/3 cup of soy milk (or milk of your choice).
7. It's 1 tbsp of olive oil.
8. You need 3 of medium-sized zucchini.
9. It's 4 cup of corn chex, crushed to 1 cup (can use any variety of chex you like, the corn & rice are gluten-free ).

Zucchini Fries instructions

1. In medium size mixing bowl, combine flour & seasonings. Then add egg, milk, & oil. Mix until smooth..
2. Cut zucchini in half. Then slice into 8 wedges to make fries. I made mine longer, but you could cut them in half & make them shorter if you wish..
3. Dip each one into flour mixture drain off excess. Roll in chex crumbs to coat all sides. Crush more chex if necessary..
4. Place on greased cookie sheet. Bake in a 425°F oven for 20 minutes & serve..