Recipe: Appetizing Stuffed peppers with three colors quinoa walnuts and raisins

Stuffed peppers with three colors quinoa walnuts and raisins.

You can have Stuffed peppers with three colors quinoa walnuts and raisins using 12 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Stuffed peppers with three colors quinoa walnuts and raisins

1. Prepare 4 of bell peppers any color.
2. You need 1/2 cup of three colors quinoa.
3. Prepare 1 cup of water.
4. You need 1/2 tsp. of salt.
5. You need 1 tbsp. of olive oil.
6. You need 1 of diced shallot.
7. Prepare 1 of minced garlic clove.
8. You need 1/3 cup of diced orange pepper.
9. Prepare 1/3 cup of diced red pepper.
10. Prepare 2 tbsp. of raisins.
11. You need 1/4 cup of chopped walnuts.
12. Prepare 1 tbsp. of chopped parsley.

Stuffed peppers with three colors quinoa walnuts and raisins instructions

1. In a small pot boil the water with salt. Stir in the quinoa, cover and let it simmer for 17 minutes. Turn off the heat. Let it stand for 10 minutes..
2. Heat the olive oil in a frying pan and sauté shallots and garlic for 1minute. Add peppers, raisins, walnuts and cook for 2 more minutes. Stir in the cooked quinoa..
3. Slice off top of the peppers and remove the seeds. Slice at bottom of the pepper so it will stand up. Brush the peppers and the top with oil..
4. Spoon the quinoa mixture into the hollowed peppers. Cover with the tops and arrange them in a baking dish. Preheat the oven at 450° F. Bake the peppers for about 15 minutes and serve..