Recipe: Perfect 3. (Dinner) Healthy Tasty Bolognese

3. (Dinner) Healthy Tasty Bolognese.

You can have 3. (Dinner) Healthy Tasty Bolognese using 10 ingredients and 4 steps. Here is how you achieve it.

Ingredients of 3. (Dinner) Healthy Tasty Bolognese

1. You need 500 g of Turkey mince.
2. You need 200 g of High fiber spaghetti.
3. You need 500 g of Italian Passata Tomato & Basil.
4. It's 1 of Brown Onion.
5. You need 2 of Garlic cloves.
6. You need 400 g of Mushrooms.
7. You need of 2x Tomatoes.
8. You need 1 Tbsp of Tomato paste.
9. You need of Salt, pepper, oregano, thyme, chili & chicken/vegetables stock.
10. It's of Kcal: 359 Macros: Protein: 32g Carbohydrates: 40g Fats: 7g.

3. (Dinner) Healthy Tasty Bolognese instructions

1. Medium heat a pan and fry onion, garlic and mince. Add garlic.
2. Boil pasta.
3. Add Passata, tomato paste and 2x diced fresh tomatoes (squeeze the tomatoes with your hands, I always use fresh tomatoes instead of tin diced tomatoes).
4. Add rest of the spices.