Healthier chili.
You can cook Healthier chili using 16 ingredients and 1 steps. Here is how you cook it.
Ingredients of Healthier chili
- You need 1 lbs of ground spicy sausage.
- You need 1 lbs of ground turkey.
- You need 1 can of chick peas, drained.
- You need 1 can of red kidney beans, drained.
- You need 1 can of white beans, drained.
- It's 1/2 of green pepper.
- It's 1 of white onion.
- You need 4 tbs of tomato paste.
- You need 1 tsp of garlic powder.
- Prepare 1/2 tsp of garlic powder.
- It's 1/2 tbs of chili powder.
- It's 1/2 tsp of oregano.
- Prepare 1 tsp of cumin.
- You need 1/2 tsp of cumin.
- Prepare 1 tsp of onion powder.
- You need to taste of Black pepper, kosher salt.
Healthier chili step by step
- In a Dutch oven heat to medium. Add both meats, salt & pepper & let brown. Add spices & tomato paste, stir until well combined. Add fresh veggies & beans, mix. Add a little more salt & pepper. Add about 4 cups of water and mix. Cover with lid & set heat to medium-low for 1 hour..