Recipe: Yummy Smothered pork chops with mash potato

Smothered pork chops with mash potato.

You can have Smothered pork chops with mash potato using 19 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Smothered pork chops with mash potato

1. You need 2/3 of Spinich.
2. You need 2/3 of Basil.
3. Prepare 2/3 of Oregano.
4. It's 1 spoon of Chia seeds.
5. You need 1/2 spoon of Flax seed grounded.
6. Prepare 1/2 of Onion.
7. It's 1/2 of Sweet pepper.
8. You need 1 teaspoon of Minced garlic.
9. You need 1 branch of Broccoli.
10. You need 1/2 of Tomato.
11. You need 4 of Porkchop.
12. You need 2 of Mushroom.
13. You need 1 leaf of Kale.
14. It's 1 cup of Ragu.
15. You need 1/2 of Olive oil.
16. It's 1/2 cup of Milk.
17. It's 1 branch of Rosy mary.
18. Prepare 1 branch of Tyme.
19. You need 3 cup of Instant mash potato.

Smothered pork chops with mash potato instructions

1. Season your pork chops with parsley flakes, salt, black pepper and lime. Place in a bowl. Cover and shake. Put in the fridge to sit..
2. Cut up all your veggies separate for each dish.
3. Make a your salad. Then put it in the fridge.
4. Place olive oil in the pan then place the porkchop in the pan and cook to a light brown. Place porkchops in a plate.
5. Next. Put the veggies in the olive oil you fried the porkchops in. Pour in the ragu and stir. Add water and season to your liking and simmer down.
6. Put the mushrooms in a pot of water add your seasoning.add curry powder. Flax seeds grounded and flour to thicken the gravy.
7. Place broccoli in a pot of water with chia seeds. Let it broil. Once it's broiling I add the mash potato milk and olive oil let it thicken and serve.