Tragacanth gum banana shake.
You can have Tragacanth gum banana shake using 7 ingredients and 3 steps. Here is how you cook that.
Ingredients of Tragacanth gum banana shake
- It's of Tragacanth gum.
- It's 2 cup of milk.
- Prepare cubes of Ice.
- It's 1 cup of vanilla ice cream.
- You need 2 of ripe bananas.
- It's of Some chopped almonds optional.
- You need 4 tbsp of honey replacement for sugar.
Tragacanth gum banana shake step by step
- First for use of tragacanth gum or called goond katira.it is always soaked in water like chia seeds for their fluffy taste.at least 1 hour to soak in refrigerator.
- Now in mixer blend bananas,milk,ice cream,cubes and honey or use handblender..
- Make a smooth shake and add around 1 tbsp of goond katira or tragacanth gum in glass for per person.garnish some chopped nuts and serve chilled.enjoy so nutritious shake.stay safe stay healthy and happy.