Recipe: Yummy Spelt Artichokes Endives Salad

Spelt Artichokes Endives Salad.

You can cook Spelt Artichokes Endives Salad using 8 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Spelt Artichokes Endives Salad

1. You need 300 gr of spelt.
2. Prepare 2 cans of artichokes.
3. Prepare 5 of endives.
4. Prepare Half of a jalapeno.
5. Prepare 1 handful of pine nuts.
6. You need 1 of lemon.
7. Prepare of Olive oil.
8. You need of Salt & pepper.

Spelt Artichokes Endives Salad instructions

1. Boil the spelt in abundant water. This will take about 30-40 minutes..
2. Cut the endives, the jalapeno, the artichokes and the parmesan. Save some of the artichokes water to use for dressing..
3. Mix them together with the pine nuts, and the juice of 1 lemon..
4. When the spelt is cooked, strain it and rinse it with cold water to cool it down a bit..
5. Mix all of it together. Add olive oil salt and pepper to taste. Enjoy!.